Dr. Lila Brooks

If your pet struggles with anxiety, you’re not alone and there are natural, gentle ways to help. From calming herbs like chamomile to science-backed ingredients like L-theanine and omega-3s, this guide explores the best natural supplements for easing stress in dogs and cats. Whether it's fireworks, vet visits, or separation worry, these options offer calm support without sedation or harsh chemicals.

Not all table scraps are off-limits. In fact, some human foods can be a healthy, safe treat for your dog when shared thoughtfully. From carrots to cucumbers and even peanut butter (with no xylitol), Dr. Lila Brooks shares 10 vet-approved human foods your pup can enjoy. Learn what’s safe, what to avoid, and how to add variety without upsetting your dog’s stomach.

Grain-free pet food has become a popular choice, but is it actually better for your dog or cat? Dr. Lila Brooks unpacks the science, the myths, and what vets are really seeing in practice. Calm, clear, and reassuring, this guide explains when grain-free makes sense—and when it might not. Because feeding your pet shouldn’t be about trends, but about what truly supports their health.